Dance like your life depends on it! | The Express Tribune
[ad_1] PUBLISHED June 04, 2023 KARACHI: In the spring of 2020, as the world grappled with the peak of the COVID-19 pandemic, people across the...
Tips for balancing cardio and strength training in your workout routine | The Times of India
[ad_1] Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000SIGN IN WITHFacebookGoogleEmailXRefrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name...
Importance of Early Detection and Intervention for Hearing Loss
[ad_1] More than 360 million people are today living with hearing loss.Dr. Girish Anand M. S., Consultant - ENT Surgery, Aster CMI Hospital, Bangalore, offers...
5 Things That Can Occur to Your Body if the Temperature Goes Beyond 45 Degrees
[ad_1] Summer's hot days are here and our bodies undergo a lot of changes when the temperature rises above 45 degrees Celsius.Summer is here and many areas of...
No Diet: How NOT Following A Diet Keeps You Mentally and Physically Sane
[ad_1] Maintaining a strict diet can be challenging, especially when it comes to avoiding certain foods or restricting calorie intake. While a healthy diet is...
Skipping is Alaya F’s New Favourite Workout; Here’s Why You Should Try it Out
[ad_1] Alaya F was recently seen performing a quick cardio session before starting her busy dayAlaya F never fails to set an example by sharing...
Fitness After 40: Exercise Tips to Help Women Stay Active and Energised
[ad_1] It's always a great idea to get some professional help when it comes to working out. (Image: Shutterstock)Whether you're a fitness enthusiast or a...